IF YOU ARE IN A CRISIS AND HAVE A LIFE THREATENING EMERGENCY:

Your life is worth living! You are so important, please tell someone if you are feeling hopeless, worthless and/or suicidal, even if the thoughts come and go. If you are having these feelings, do not drink alcohol, and/or take drugs that have not been prescribed to you, as this can heighten these sad feelings and reduce your judgement and overall safety.

 I Do Not Offer 24 hr. Emergency Support.

If you are in crisis,

CALL 911

or, Go To Your Nearest Emergency Room. 

          You may also call for crisis intervention:

Connecticut CRISIS Hotline:    1 (888) 447 - 3339

National SUICIDE Prevention:  1 (800) 273 - 8255

Child Crisis:  211

LGBTQ National Hotline:   1 (888) 843 - 4564

Trans Life Line Peer Support Hotline: 1 (877) 565 - 8860

and/or

TEXT:  The Crisis Text Line:  741741  -or-  Home to 741741

Please do not send an email, text, or voicemail to me as your only way of reaching out for help if you are feeling suicidal, or the risk of feeling suicidal, as these messages could go to spam, not be downloaded, etc.  Use Crisis Support numbers or go to your nearest emergency room, as I do not provide 24 hour support. Only after calling Crisis Support Numbers, or reporting to your nearest emergency room for crisis intervention, please then contact me.