I help couples and individual adults become aware of and change unhelpful patterns in their personal and professional lives. I am passionate about maintaining hope for my clients, and I encourage them to explore new options and possibilities for change.
Your time is valuable and we will work hard to determine the specific areas that you feel need improvement. Change occurs through solution-focused strategies; goal development and measurement of progress; and awakening the mind-body correlation.
Positive connection with others is the essence of life but when anger, sadness, or anxiety creeps in, it can often result in feeling alone, misunderstood, blamed or guilty. The couples and individual adults in my practice become more aware of how they have “boxed” themselves and others into certain personal or career roles. Your work may include looking at relationships that may have declined, whether or not certain relationships or work settings can be re-launched or let go, and/or where boundaries may need to be placed.
My clients are successful people, who in their own lives, are usually called upon to make decisions, assist others, and in general, get things done. It is always an honor when they contact me to help them process and develop awareness of issues that as of yet, they've had difficulty resolving. Our work is generally expedited because of their ever present drive to take steps toward the change they seek.
My office is distinctive and has a warm feeling which helps to foster insight, awareness and growth. Nearby my office, there are walking paths and a pond.
My background as a Licensed and Board Certified Psychotherapist draws from over 20 years of combined experience in psychotherapy, education and business. Having the innate ability to listen without judgment, and sense what my clients may be going through, is a strength that enables me to be supportive and caring.
When you contact me, I will return your call personally to discuss the challenges and goals that you would like to work on in our sessions.